At BodyWorks Physical Therapy, we often meet people who feel tight, restricted, or uncomfortable in their body without a clear explanation. They may have tried stretching, rest, or even massage, but something still does not feel quite right. Understanding fascia can give you a completely different perspective on how your body works, and more importantly, why you may be feeling the way you do. Understanding fascia can give you a completely different perspective on how your body works, and more importantly, why you may be feeling the way you do.
