I often get patients asking me “why do I get neck pain?” and it can sometimes be a difficult question to answer. Not because I don’t know how to ease neck pain, but I don’t know their personal circumstances. However, what I can suggest is that it’s your night time routine that is causing your neck pain. Why?Read More…
"Almost Daily Health Tips From PT Keith Sullivan..."
Use the Form Below to Get Them All Sent to You for FREE
Author: Keith Sullivan
Keith earned a Bachelor of Arts degree is Psychology from St Cloud State University, Minnesota in 1986, then went on to earn a Bachelor of Science degree in Physical Therapy from the University of Wisconsin, LaCrosse in 1988. Keith has served as the Lead Clinical Support at Fairview Southdale Hospitals Spine Care Center, worked at the Institute for Athletic Medicine in Edina, and has owned and operated BodyWorks Physical Therapy since 1998. He is actively involved in Karate and Scouting.
3 “Quick Fixes” You Think Ease Knee Pain – But Do The Opposite
I had a patient in the clinic last week limping with knee pain who asked: “I’ve had this knee pain for a few days now, I’m not sure what I’ve done to it but I’ve tried taking painkillers and that didn’t help. I was trying to rest it so it wouldn’t hurt, but whenever I stand upRead More…
Back Pain: When To Use Ice & When To Use Heat
One of the most common questions I get asked on a daily basis that confuses many people is: “Should I use ice or heat to ease my back pain?” Rightly or wrongly, 9 out of 10 of my clients favour heat – whether that’s a nice hot water bottle or a soak in the bath – toRead More…