Neck & Shoulder Pain – Body Works Physical Therapy

When it comes to neck and shoulder pain, everyone we see wants to know:

“Why Is This Happening To Me?”


“Why Am I Still Suffering With Neck And Shoulder Pain After Putting Up With It For 6 Months?”

Most people think when they get neck or shoulder pain that it will go away on its own. Maybe they’ll wake up one morning and like “magic” it will have disappeared… then 6 months later you’re still living with nagging pain, even worse than it was at the start.

Does That Sound Like You?

Another thing we see all the time in the clinic is people going to the doctors, and being told to “take these painkillers” and “see how it goes”. Then going back in 6 weeks, because it hasn’t got any better, to be given stronger painkillers.

Has That Ever happened to you?

Maybe you’re confused because you’ve been told different things by different people. Maybe you think you’ve got a neck problem - but it’s actually a shoulder problem. It’s a very confusing part of the body to work out where the problem is, and it often leads to people procrastinating and putting off making a decision about what to do to help fix their neck and shoulder pain. Or worse, they accept it as ‘part of life’ as if it’s normal.

Is This How You Feel?

If You’re Currently Living With Neck And/Or Shoulder Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:

  • 1. A family member or friend told you to just accept it because ‘everybody gets neck and shoulder pain’
  • 2. You thought it would go away on it’s own - but it didn’t
  • 3. You thought it would be a good idea to rest because the pain got so bad, but it still irritates you daily
  • 4. You went to the doctor who told you to rest and take painkillers - but the pills did nothing to help your neck and shoulder pain and the pain came back as soon as the painkillers wore off
  • 5. You’ve tried things like heat pads but they’ve done nothing to help make the pain better
  • 6. You decided to get a few “massages” hoping it would fix the pain, but they didn’t do anything to fix it long term
  • 7. You seeked help from another Healthcare Professional or a PT in the past, but nothing they said or did seemed to help…

If any of these have happened to you then we’d love to help you by inviting you to book a call to talk with one of our Physical Therapists at our clinic to find out what can be done to help you.

The fact you’ve tried all these things is a GOOD thing because when you know what doesn’t work - you’re closer to finding out what does!

Click the link below to book a call with us if you would like to get some solid advice given to you for FREE over the phone.

It’s a complimentary phone call and there’s no obligation to book an appointment with us afterwards. Our goal is to help you make the right decision about what to do next for the best.

“What Can You Do To Get Rid Of neck and shoulder pain?”...

  • 1. Make a decision about getting help. So many people procrastinate for so long, thinking the pain will just ‘go away on it’s own’, but they’re still putting up with it 6 months later, or it gets worse.
  • 2. Do the right exercises. One of the best things to help ease your neck and/or shoulder pain is to do the right series of progressed exercises given to you by a Physical Therapist to help reduce pain, allow you to move freely and make sure the problem don’t come back any time soon.
  • 3. Avoid sitting and sleeping in awkward positions. Ever woken up with a painful neck? Or feel tight in the shoulders after a long day sitting? That’s because one of the worst things you can do that adds to neck and/or shoulder pain is sitting with bad posture and sleeping in awkward positions.
  • 4. Get real, “hands-on” Physical Therapy. PT is proven to help people with neck and shoulder pain. In fact, at BodyWorks Physical Therapy it’s one of the most common problems we see. If your neck/shoulder pain is affecting your job, your sleep is disturbed by tension in your shoulder, it stops you from keeping active, threatens your independence and get in the way of spending quality time with family and friends - Physical Therapy can help you get back to living the life you deserve as quickly as possible.

If you’d like to know how the PT’s at BodyWorks Physical Therapy can help you live with less neck or shoulder pain - we invite you to start with a completely free, no-obligation, risk free appointment at our clinic:

Note: This Discovery Visit is something that we offer to people who are very nervous or skeptical about Physical Therapy. Maybe unsure of its benefits, or if it’s right for them. If that sounds like you, then please start with a free discovery visit so that we can work with you to find out what’s wrong and what can be done - without any financial risk on your part.

How Can Choosing To See A PT At BodyWorks Physical Therapy Help You Get Rid Of Neck And/Or Shoulder Pain?

  • We will ensure your problem is “corrected” and “healed” properly - and we will provide you with the perfect set of exercises that will speed up your recovery
  • We can quickly take away the pain and stiffness - normally inside a couple of sessions
  • We can help you to enjoy sleeping at night and living with more energy each day - without pain limiting you
  • We can help you find out what’s really going on, and get to the root cause of your neck/shoulder pain once and for all
  • We can help you avoid dangerous neck or shoulder surgery and painful injections
  • We can help you keep out of the doctor’s waiting room just to be given more painkillers
  • We can help you put an end to taking all of those painkillers that are no good for you health long-term
  • We can help you finally get a good night’s sleep without tossing and turning trying to find one position that feels comfortable
  • We can help you get back to enjoying quality time with family and friends...

Basically, we can help you get back to living your life free from the curse of daily, annoying and chronic neck and shoulder pain.

If you want to know what it costs - and the availability we have at our clinics, then just press the button below and complete the short form:

“Hear From Happy Clients of BodyWorks PT Clinic”

Please enjoy watching these videos of other people who came to see the PT Team at BodyWorks - and left much healthier and happier within just a couple of weeks:



Early 60's, Brooklyn Park

The myofascial release part really worked well for me because they could get really deep into the scar tissue and the muscles that were really bothering my right shoulder.



Early 50's, Apple Valley

Over time I started to notice I was standing longer. And the other day I was brushing my teeth and I realized I had been standing there 5, 10 minutes and I felt nothing!



Early 40's, Inver Grove Heights

This work treats the whole body and not just the symptoms. You have to give it a try because you won't go back to traditional therapy again, because this is amazing.