Written by Keith Sullivan | BodyWorks Physical Therapy | Edina, MN It’s here — The Tourney. Minnesota’s most iconic high school sports event has officially hit the ice. Whether you’re watching your alma mater, supporting a family member, or just soaking up the electric energy at the Xcel Energy Center… this week is a bigContinue Reading »
Things You Can Wear on the Ice to Avoid Injury Ice hockey is one of the most fast-paced and physically demanding sports out there. Players are constantly skating at high speeds, making rapid turns, engaging in body checks, and using sticks and pucks at intense velocities. With so much action, it’s no surprise that injuryContinue Reading »
