As summer approaches, many of us look forward to activities like gardening, playing with our children or grandchildren, and enjoying the great outdoors. Yet, for those suffering from back pain, these simple pleasures can feel daunting. Back pain is a prevalent issue that can affect anyone, yet it often impacts those who stay active orContinue Reading »
Living with fibromyalgia can feel like a daily battle against invisible enemies: pain, fatigue, and mental fog. But what if you could turn the tide in your favor? At BodyWorks physical therapy we are sharing a comprehensive guide to self-care strategies specifically designed for those coping with fibromyalgia. Our goal? To empower you to manageContinue Reading »
Living with lower back pain can feel like being stuck in a loop of discomfort and frustration. You wake up hoping today will be different, only to be greeted by that familiar ache that seems to shadow your every move. It’s not just the pain; it’s the ripple effect it has on your life, makingContinue Reading »
In this blog, explore five invaluable lower back pain self-care tips tailored to help you through the festive season, so you can enjoy it to the fullest. The holiday season, with its shimmering lights, festive decorations, and the warm embrace of loved ones, is a time of pure magic. It’s a season filled with joyfulContinue Reading »
